Togue: 12 Health Benefits of Mung Bean Sprouts, Description, and Side Effects
If you are here to find out about the health benefits of mung bean sprouts, you have come to the right place.
Mung bean sprouts may be tiny, but they pack a powerful punch regarding health benefits. These petite and crunchy sprouts are loaded with essential nutrients to boost your overall well-being. Whether you're looking for a delicious addition to your salads or a nutritious ingredient for stir-fries and soups, mung bean sprouts are here to deliver flavor and nourishment!
What is Mung Bean Sprouts
Scientifically known as Vigna radiata, mung bean sprouts are also known by various other names, such as moong bean sprouts, green gram sprouts, golden gram sprouts, and Togue in Tagalog. These sprouts are commonly used in Asian cuisines and have gained popularity worldwide for their nutri...