10 Health Benefits of Abiu, Description, and Side Effects
Welcome to the vibrant world of tropical fruits, where each bite is a burst of flavor, and every fruit holds its own unique health benefits. Today, we're diving into the fascinating realm of Abiu – a lesser-known gem that packs a punch regarding taste and nutrition. Whether you're an adventurous foodie or simply curious about expanding your fruit repertoire, this blog post will take you on an exciting journey through the incredible health benefits of Abiu.
What is Abiu
Abiu (Pouteria caimito) is a tropical fruit tree originating in the Amazonian region of South America. Other names, such as yellow star apple, caimito Amarillo, camo, madura verde, and luma, are also known as it.
The abiu tree is an evergreen that grows to a height of 10-35 meters. Its dark green leaves are 10-20 cm long ...