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Sisi: 6 Health Benefits of Rock Oyster, and Side Effects

Sisi: 6 Health Benefits of Rock Oyster, and Side Effects

Aquaculture
Are you on the hunt for a delicious and nutritious seafood option? Look no further than the rock oyster! This humble mollusk may not be as famous as its cousin, the Pacific oyster, but it packs a punch regarding health benefits. From boosting your immune system to improving brain function, rock oysters have it all. In this blog post, we'll dive deep into the health benefits of rock oysters—their description, nutrition facts, and even their side effects. What is Rock Oyster Rock oyster, scientifically known as Saccostrea glomerata, is a fascinating mollusk that goes by several other names, such as Sisi, in the Philippines. This bivalve shellfish boasts an impressive appearance and a distinct taste that seafood enthusiasts adore. The rock oyster's hard shell and rough exterior display a...