Sitsaro: 10 Health Benefits of Snow Peas, Description, and Side Effects
With their crisp texture and delicate flavor, snow peas are a delightful addition to any meal. Whether you toss them in a stir-fry or enjoy them raw as a crunchy snack, these vibrant green pods offer more than just taste appeal. Packed with essential nutrients and boasting an array of health benefits, snow peas are truly a superstar ingredient that deserves a place on your plate. So, let's dive into the many health benefits of snow peas and discover why they are delicious and incredibly good for you!
What is Snow Pea
Snow peas, scientifically known as Pisum sativum var. saccharatum, belong to the legume family. They are sometimes mistakenly referred to as "sugar snap peas". Other names include "Chinese pea pods" and "Sitsaro" in Tagalog. These delightful vegetables are enjoyed for their ...